{"id":13994,"date":"2021-03-02T15:20:46","date_gmt":"2021-03-02T14:20:46","guid":{"rendered":"https:\/\/encompaniastj.org\/abre-as-janelas\/"},"modified":"2026-07-06T15:21:06","modified_gmt":"2026-07-06T13:21:06","slug":"abre-as-janelas","status":"publish","type":"post","link":"https:\/\/encompaniastj.org\/pt-pt\/abre-as-janelas\/","title":{"rendered":"Abre as janelas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O confinamento, essa paragem abrupta\nde actividades, essa quantidade de\nhoras, dias, semanas, fechado em casa significou, para mim, entre outras, tr\u00eas\ncoisas positivas:<\/p>\n\n<p class=\"wp-block-paragraph\">Ganhar em interioridade, ter\nmais tempo para reflex\u00e3o, medita\u00e7\u00e3o, \nautoan\u00e1lise.\nEste sentimento de vulnerabilidade, que de repente nos invadiu a todos, e a morte prematura, por covid, de um familiar muito pr\u00f3ximo.\nSem despedida. Sem cerim\u00f3nia. Sem o apoio da fam\u00edlia.\nCircunst\u00e2ncias, todas elas, que me ajudaram a reorientar a minha b\u00fassola para\na \u00fanica coisa que era importante: o Amor, em letras mai\u00fasculas.   <\/p>\n\n<p class=\"wp-block-paragraph\">Melhorar a qualidade da minha ora\u00e7\u00e3o,\nporque estava com menos pressa e tinha menos distrac\u00e7\u00f5es. As missas online celebradas em Santa\nMarta para come\u00e7ar o dia, as comunh\u00f5es espirituais, a leitura de\naqueles escritos que tinha guardado durante muito tempo e que em algum momento\ntocaram a minha alma, adquiriram um car\u00e1cter especial e colocaram-me perante a \u00fanica\ncoisa importante. <\/p>\n\n<p class=\"wp-block-paragraph\">Sai de mim mesmo: Coloca o outro no centro\n, n\u00e3o penses demasiado em mim, nas\nminhas circunst\u00e2ncias, pensa mais em\naqueles que, de uma forma ou de outra,\neu poderia alcan\u00e7ar; p\u00f5e de lado os meus medos, \nreceios, inseguran\u00e7as e vai \u00e0 procura do outro. Sem sair de casa! <\/p>\n\n<p class=\"wp-block-paragraph\">N\u00e3o podia ir visitar os meus\nfilhos, que estavam a alguns quil\u00f3metros de dist\u00e2ncia, mas\npodia levar o lixo a um vizinho que n\u00e3o podia sair. N\u00e3o podia ir ajudar a minha\nm\u00e3e que estava em quarentena, mas podia\ntelefonar \u00e0quela conhecida que estava sozinha para lhe dar uma palavrinha. N\u00e3o pude ir a\ndesfrutar da minha neta, mas pude ir dar um acompanhamento telef\u00f3nico carinhoso \u00e0s crian\u00e7as das fam\u00edlias refugiadas, com o\ncom que colaborei como volunt\u00e1rio, antes da pandemia, juntamente com outros seis volunt\u00e1rios\n, um deles teresiano.    <\/p>\n\n<p class=\"wp-block-paragraph\">N\u00e3o pude estar com aqueles de quem mais gostava\n, mas pude estar com aqueles que me eram pr\u00f3ximos e que precisavam do meu apoio,\ncompanhia e escuta, primeiro por telem\u00f3vel durante o confinamento, e depois\nenviando-lhes roupa, brinquedos, material escolar, m\u00e1scaras, um computador em segunda m\u00e3o\n... quando as medidas deixaram de ser t\u00e3o restritivas.<\/p>\n\n<p class=\"wp-block-paragraph\">Criou-se uma rela\u00e7\u00e3o bonita e profunda\ncom estas fam\u00edlias. Ganhei amigos. <\/p>\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/encompaniastj.org\/wp-content\/uploads\/2025\/05\/11-1.jpg\" alt=\"\" data-id=\"7593\" data-link=\"https:\/\/encompaniastj.org\/?attachment_id=7593\" class=\"wp-image-7593\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/encompaniastj.org\/wp-content\/uploads\/2025\/05\/22.jpg\" alt=\"\" data-id=\"7595\" data-link=\"https:\/\/encompaniastj.org\/?attachment_id=7595\" class=\"wp-image-7595\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/encompaniastj.org\/wp-content\/uploads\/2025\/05\/33.jpg\" alt=\"\" data-id=\"7597\" data-link=\"https:\/\/encompaniastj.org\/?attachment_id=7597\" class=\"wp-image-7597\"\/><\/figure><\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">A.C. Amigo da Fam\u00edlia Teresiana de Val\u00eancia<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61,62],"tags":[],"class_list":["post-13994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-otras"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abre as janelas - En Compa\u00f1\u00eda STJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/encompaniastj.org\/pt-pt\/abre-as-janelas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abre as janelas - 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